Al Akhawayn University in Ifrane - PED

PED

Physical Education (PED)

PED 1201 Physical Education : Fitness for Living 2(1-2)

This course provides information about the five basic components of health-related fitness : cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Active classroom participation and laboratory experiences include exercise techniques and injury prevention.

This is a University Core Curriculum Course for the BBA, BAIS, BACS, BSHRD, BSGE, BSCSC, BSEMS